Sports Massage Courses – Theory

• Anatomy and physiology: Focus on the muscular system and how it functions under sports-specific load.
• Basics of biomechanics: How movement affects muscles and joints during both effort and recovery.

Types of massage:
Signs of muscle fatigue and appropriate techniques to support recovery.

Practical Training

• Learning classic, relaxation, warm-up and post-exercise recovery massage techniques.
• Using different methods when working with problem areas, e.g. tight muscles, injuries or cramps.
• Simulating real-life situations such as preparing an athlete before competition, treatments between training sessions and post‑exercise support.

Who is this training for?

• People interested in massage and in helping athletes with recovery.
• Physiotherapists, massage therapists, personal trainers who want to upskill in their profession.
• Anyone who wants to gain new skills and develop their passion.

Why in-person training?

• In-person courses give you the chance to learn directly under the supervision of professionals. You can ask questions in real time and practice hands-on techniques on other course participants or models – which is essential in this field!

What will you gain?

After completing the course, you will be ready to:

• Support athletes in their recovery processes.
• Work with clients on a daily basis and tailor massage treatments to their individual needs.
• Understand the physiology of physical effort so you can effectively support therapy or training plans.